Overcome Negative Self-Talk: Digital and Printable Worksheet for Personal Growth
Say goodbye to negative self-talk and boost your self-esteem with our easy to use "Overcome Negative Self-Talk" worksheet. This powerful tool will help you identify and challenge the negative thoughts that hold you back from reaching your full potential. With easy-to-follow exercises and thought-provoking prompts, this worksheet will guide you through the process of transforming your inner dialogue and building a more positive mindset. Don't let negative thoughts control your life, take control with this essential worksheet.
This worksheet is easy to use and can be printed and used as many times as needed. Start your journey to a more positive and confident you today!
This worksheet is:
- Printable or digital (PDF)
- 3 pages of questions, step-by-step instructions, exercises, and examples
- Perfect for boosting your self-esteem
- Thoughtfully designed for your best result
- Everlasting - you can re-use your journal print/or add digitally, extra pages
Shop additional templates for deeper self-work or get our Ultimate Self-Love Bundle 🤍.
If you have any questions about the purchasing or downloading process, please contact us!
TERMS OF SERVICE:
Due to the digital nature of this product, there are no returns when purchasing a digital download. Please contact us with any questions before purchasing. But, if you are not 100% happy with your purchase, contact us. We will offer 14 days money back guarantee.
This product is only for PERSONAL USE.
You may not: sell or give away the original files nor use any portion of the files to create a new design to resell.
Usage is monitored frequently to prevent abuse. Violating the TERMS OF USE will be considered as copyright infringement and will be reported.
Copyright © 2023, Mindfully Lit Academy. All rights reserved.
Overcome Negative Self-Talk
How do I download my files?
If you are downloading on the computer, save your files to a folder on your desktop. You can put the file in Google Drive and access it on your iPad. (click on «Open in Goodnotes»). You can also download the «Files» app on the iPad. You can also airdrop the PDF file from your laptop to your iPad.
If you are downloading on the iPad, you can save your PDF file to the «Files» app.
Once you have your PDF planner downloaded and saved you can then upload your planner to your note taking app of choice. We recommend Goodnotes5.
This process will vary from app to app. Most digital note-taking apps will have an option to import a file and this is where you will upload your planner.
TO PRINT you just download PDF file and print as ussual.
Which app should I use?
We recommend either Goodnotes5 or Notability. Please note that PDFs are NOT compatible with Procreate.
How do I add pages?
You can more pages as you go and repteat the same exercices. We recommend only adding pages and not deleting (as deleting pages can affect the integrity of the hyperlinked tabs. Once you are in your note-taking app of choice you can add pages and move them around your planner by pressing and holding them down in the overview page.
