Self-Love Journal: A Digital and Printable Journal for Mindfulness Exercises for Positive Thinking and Emotional Healing
Are you someone who struggles with self-doubt and low self-esteem? Do you find yourself constantly seeking validation and acceptance from others? Do you often put your own needs and wants aside in favour of pleasing others? If so, a Self-Love digital/printable journal may be just what you need to start building a stronger sense of self-worth and self-acceptance. This journal will provide you with daily prompts and exercises to help you explore your thoughts and feelings, identify negative patterns and beliefs, and develop a more positive and loving relationship with yourself. So, if you're ready to take the first step towards true self-love and self-acceptance, this Self-Love journal is the perfect tool for you.
This Self-Love journal is for anyone who wants to improve their self-esteem and self-worth, and develop a positive relationship with themselves. It is also a useful tool for those who want to set personal goals, track their progress, and reflect on their growth and development.
It is available as a printable PDF or as a digital download, so you can choose the format that works best for you. The printable version includes 100+ pages of prompts, exercises, and reflective questions, while the digital version includes a fillable PDF that you can complete on your computer or tablet (using apps like Notability or GoodNotes).
This journal is:
- Printable and digital (PDFs) You'll recieve 2 versions.
- 30 days of prompts, exercises, and reflective questions
- Perfect for self-discovery and self-acceptance
- Great for anyone in recovery or healing from past traumas
- or if you are looking for some inspiration
- Thoughtfully designed for your best result
- 30 additional deep journaling questions to ask yourself
- + 30 affirmations
- Everlasting - you can re-use your journal print/or add digitally, extra pages
Shop additional templates for deeper self-work or get our Ultimate Self-Love Bundle 🤍.
If you have any questions about the purchasing or downloading process, please contact us!
WHAT’S YOU’LL RECEIVE:
-1 PDF with our Self-Love Journal ready to print
-1 PDF with our Self-Love Journal hyperlinked to use digitally
-1 PDF guide on how to print or download and import digital journal.
PLEASE NOTE: This is a digital product. You will not receive any physical elements with this purchase.
This product is only for PERSONAL USE.
TERMS OF SERVICE:
Due to the digital nature of this product, there are no returns when purchasing a digital download. Please contact us with any questions before purchasing. But, if you are not 100% happy with your purchase, contact us. We will offer 14 days money back guarantee.
This product is only for PERSONAL USE.
You may not: sell or give away the original files nor use any portion of the files to create a new design to resell.
Usage is monitored frequently to prevent abuse. Violating the TERMS OF USE will be considered as copyright infringement and will be reported.
Copyright © 2023, Mindfully Lit Academy. All rights reserved.
SELF-LOVE JOURNAL
How do I download my files?
If you are downloading on the computer, save your files to a folder on your desktop. You can put the file in Google Drive and access it on your iPad. (click on «Open in Goodnotes»). You can also download the «Files» app on the iPad. You can also airdrop the PDF file from your laptop to your iPad.
If you are downloading on the iPad, you can save your PDF file to the «Files» app.
Once you have your PDF planner downloaded and saved you can then upload your planner to your note taking app of choice. We recommend Goodnotes5.
This process will vary from app to app. Most digital note-taking apps will have an option to import a file and this is where you will upload your planner.
TO PRINT you just download PDF file and print as ussual.
Which app should I use?
We recommend either Goodnotes5 or Notability. Please note that PDFs are NOT compatible with Procreate.
How do I add pages?
You can more pages as you go and repteat the same exercices. We recommend only adding pages and not deleting (as deleting pages can affect the integrity of the hyperlinked tabs. Once you are in your note-taking app of choice you can add pages and move them around your planner by pressing and holding them down in the overview page.
